NATURE'S WAY Valerian 90 vcaps (valerian root 800mg)

A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian, a traditional sleep aid.*

Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.

Supplement Facts
Serving Size: 2 capsules Servings Per Container: 45
Ingredient	Amount	% Daily Value**
Total Carbohydrate	<1g	<1**
Valerian (root)	800mg	†
Valerian (root) Extract standardized to 0.8% valerenic acids (1.76 mg)	220mg	†
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Other ingredients:
Plant-derived capsule (hypromellose), Silica

Directions:
Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.

Warning:
Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. Avoid alcohol and do not drive or operate machinery while taking this product. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.