Country Farms Super Greens Alkalizing Formula 300grams Berry flavor (fiber 6g, sugars 3g, protein 2g, calcium 37mg, sodium 30mg, potassium 88mg, superfood blend 10g, probiotic blend 100million cfu)

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THE GOOD
Has a Blend of Mixed Fruits
Has a Blend of Mixed Vegetables
Has Prebiotics
Has Phytonutrients
Has Antioxidants

PERSONAL EXPERIENCE
Helped with Bloating (by stimulating bowel movement).
Helped Start the Cleansing / Detox Process (by activated the digestive system).
Helped Energy Levels (by stimulated metabolism for better food / nutrient absorption).
Helped Fight Cold / Flu Symptoms (by boosting and aiding the immune system).
Mixed Well and Desolved Fast (room temperature water).

KEEP IN MIND
"Glutten Free" (no product can ever be 100% glutten free)
Natural and or (extra) added gluten may still appear in one ingredient / food additive. Monitor any allergy / inflammation, stomach / digestive reactions after taking this product.

"1g of Sugar" (most fruits / vegetables have natural sugar. some vegetables have natural starch)
This product contains a blend of mixed fruits and mixed vegetables. Contains "1g of Sugar" (per serving). Start by taking "a quarter serving" of this product the first time. Work your way up to "half a serving" as the days go by. Monitor your sugar levels and any sugar / starch reactions after taking this product.

"No Added Sugar" (meaning "extra")
Natural and or (extra) added sugar may still appear in one ingredient / food additive. Start by taking "a quarter serving" of this product the first time. Work your way up to "half a serving" as the days go by. Monitor your sugar levels and any sugar reactions after taking this product.

"Maltodextrin" (is found in this product and in a variety of food, drink and supplement products)
Companies usually add maltodextrin as a sweetner, filler, thickening agent, stabilizer and as a source for energy production in the human body. Monitor any allergy / inflammation, stomach / digestive reactions after taking this product.

SUGGESTION
Start by taking "a quarter serving" of this product the first time with a tall glass of water (24oz or 32oz).
Work your way up to "half a serving" as the days go by with a tall glass of water (24oz or 32 oz).

Continue taking "a quarter serving or half a serving" (which ever makes you feel good / comfortable / better).
The key is to be / stay consistant.

First month take this product the first week (second week off), take third week (fourth week off).
Second month take this product for the first and second week (third and fourth week off).
Repeat.

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