CLASSES & SESSIONS
RUSH HIIT CLASS
RUSH HIIT Class focuses on Improving Core Stability and Building Explosive Power through Multi Directional Cardiovascular Stimulating Movements and HIIT Inspired Cardio Workouts.
COMBAT KICKBOXING CLASS
COMBAT Kickboxing Class focuses on Improving Body Mechanics and Building Strength through Multi Directional Functional Training Movements and Kickboxing Inspired Mixed Martial Art Workouts.
BURN YOGA SESSION
BURN Yoga Session focuses on Improving Core Stability and Building Trunk Mobility through Multi Directional Resistance Training Movements and Yoga Inspired Stretching Workouts.
FLOW TAI CHI SESSION
FLOW Tai Chi Session focuses on Improving Body Mechanics and Building Breathing Endurance through Multi Directional Therapeutic Movements and Tai Chi Inspired Qigong Workouts.
Classes / Sessions Prices & Terms
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